Lifting weights to lower blood pressure: new study for seniors
NCT ID NCT07448818
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether two types of strength training (dynamic and isometric) can improve heart health, mental well-being, and physical fitness in adults aged 60 and older who have high blood pressure. Sixty participants will be randomly assigned to one of the two exercise programs and attend supervised sessions for 6 weeks. The main goal is to see if the training is safe, acceptable, and effective for this group.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Mar 2026
- Expected to finish
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Dec 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion criteria: * Diagnosis of arterial hypertension and currently taking antihypertensive medication * Age 60 years or older * Resting blood pressure below 160/95 mmHg * No high cardiovascular risk according to the American College of Sports Medicine criteria (for participants with type 2 diabetes, glycemic control with fasting glucose \<100 mg/dL and postprandial glucose \<140 mg/dL) * Not participating in a structured exercise program for more than three months * No cognitive or functional limitations that prevent participation in the exercise program Exclusion Criteria * Presence of acute illnesses, such as influenza, sinusitis, gastroenteritis, urinary tract infection, fever, inflammatory processes, or any clinical condition requiring rest or that may compromise safety during assessments or training. * Decompensated clinical conditions, including: Blood pressure spikes, Chest pain, Uncontrolled arrhythmias, Shortness of breath at rest, Asthma exacerbations, Decompensated diabetes mellitus, characterized by Persistently elevated blood glucose levels (fasting glucose \> 180 mg/dL or postprandial glucose \> 250 mg/dL) * Irregular use of medication * Any unstable clinical condition or condition that represents additional risk for the practice of physical exercise.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Uninove
RECRUITINGSão Paulo, São Paulo, 01525-000, Brazil
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