Diet soda showdown: stevia vs. aspartame – which is better for your gut?
NCT ID NCT03259685
First seen Jun 27, 2026 · Last updated Sep 04, 2026 · Updated 2 times
Summary
This study looked at 41 healthy adults who regularly drink sugary sodas. Researchers replaced their sugary drinks with either stevia-sweetened or aspartame-sweetened beverages for 10 weeks. The goal was to see how these alternatives affect metabolism and gut bacteria. The results could help guide healthier drink choices.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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41 people
The number who actually took part.
- Started
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Oct 2017
- Expected to finish
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Dec 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 75 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Men and women in good health * Soft drinks consumers (between 4 cans/week to 4 cans/day) Exclusion Criteria: * Metabolic disorders (hypertension, diabetes, hypercholesterolemia) * Daily consumption of more than 4 cans of soft drinks * Regular use of medication affecting study parameters * Change of medication (type or dose) in the last year * Use of antibiotics in the last 3 months * Change in natural health product use in the last 3 months * More than 2 alcohol drinks par day * Weight change of more than 5% in the last 3 months * Surgery in the last 3 months or planed during the study * Allergy or intolerance for products contained in soft drinks
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Laval University
Québec, G1V0A6, Canada
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Other studies related to the condition(s) this trial covers.
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