Can a simple neck release or app exercises ease tech neck?
NCT ID NCT07756125
First seen Aug 10, 2026 · Last updated Aug 28, 2026 · Updated 3 times
Summary
This trial tests two non-drug approaches for smartphone neck syndrome, a condition linked to prolonged device use. One group receives a hands-on suboccipital release technique, while the other follows guided exercises through a smartphone app. Over four weeks, researchers will measure changes in pain, disability, neck posture, and range of motion in 52 adults aged 18-30 who have chronic neck pain and heavy smartphone use.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Suboccipital release technique and smartphone app-guided exercises
- What this could lead to
- If effective, these approaches could offer simple, drug-free ways to ease neck pain and improve posture in people who use smartphones heavily.
- What could go wrong
- This is a small, early-stage trial, so results may not apply broadly. The techniques may provide only temporary relief, and individual responses can vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 52 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Aug 2026
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18 -30 years * Both genders * Neck pain (\>3 months duration) * Smartphone use ≥3 h/day * Presence of ≥ 3 symptoms (neck pain, upper back pain, shoulder pain, headache, insomnia,intermittent tingling/numbness in upper limbs) * Smartphone use with neck flexion ≥ 15°. * Pain intensity ≥ 3/10 on NPRS * Disability score ≥ 10/50 on Neck Disability Index (NDI) * Forward head posture with a craniovertebral angle (CVA) \< 50 * Able to understand and independently follow smartphone application-guided Exclusion Criteria: * History of cervical spine trauma, surgery, or fracture. * Presence of clinically confirmed cervical radiculopathy or objective neurological deficits (e.g., dermatomal sensory loss, myotomal weakness, diminished deep tendon reflexes, or positive clinical tests for cervical radiculopathy). * Structural spinal deformities (e.g., scoliosis, torticollis) * Presence of acute infection, inflammatory, or systemic musculoskeletal conditions (e.g., rheumatoid arthritis) * Vestibular deficits * Current participation in other neck pain treatments
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Tariq Medical Centre
RECRUITINGKallar Kahār, Punjab Province, 46000, Pakistan