Phone app aims to stop diet cheats before they happen
NCT ID NCT04784585
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a smartphone app that monitors when you might be about to break your diet and sends helpful alerts or tips. About 200 adults with obesity and heart risk factors will use the app alongside a standard online weight loss program. The goal is to see which types of alerts work best to prevent dietary lapses.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- smartphone-based just-in-time adaptive intervention (JITAI) with behavioral education and self-efficacy training
- What this could lead to
- If it works, this could lead to a scalable smartphone tool that helps people stay on track with their diet during weight loss programs, improving long-term weight control.
- What could go wrong
- This is an early-stage optimization trial, not a test of weight loss itself. The interventions may not prevent lapses in real-world settings, and results may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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204 people
The number who actually took part.
- Started
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Oct 2021
- Expected to finish
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May 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 18-70 * Body mass index (BMI) between 25 and 50 kg/m-squared * Diagnosis of one or more cardiovascular disease risk factors (prediabetes, type 2 diabetes, hypercholesterolemia, or hypertension) * Able to walk 2 city blocks without stopping Exclusion Criteria: * Currently participating in another weight loss program * Currently taking weight loss medication * Lost \> 5% of their body weight in the 6 months prior to enrolling * Has been pregnant within the 6 months prior to enrolling * Plans to become pregnant within 6 months of enrolling * Has chest pain during periods of activity or rest, or loss of consciousness in the 12 months prior to enrolling * Has any medical condition that would affect the safety of participating in unsupervised physical activity * Has history of bariatric surgery * Has any condition that would result in inability to follow the study protocol, including terminal illness, substance abuse, eating disorder (not including Binge Eating Disorder) and untreated major psychiatric illness.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Weight Control and Diabetes Research Center
Providence, Rhode Island, 02903, United States
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