Smart workouts for seniors: a 12-Week fitness boost?
NCT ID NCT04137939
First seen Jan 09, 2026 · Last updated May 18, 2026 · Updated 19 times
Summary
This study looks at whether a smart exercise system can improve physical fitness in adults aged 50 and older. About 400 participants will either follow their normal routine or use the smart system twice a week for 12 weeks. Researchers will measure changes in strength, balance, and body composition before and after the program.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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National Cheng-Kung University
RECRUITINGTainan, Taiwan, 701, Taiwan
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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