Smart workouts for seniors: a 12-Week fitness boost?

NCT ID NCT04137939

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a smart exercise system can improve physical fitness in adults over 50. Participants either follow their normal routine or use the smart system twice a week for 12 weeks. Researchers measure changes in strength and body composition before and after the program.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • National Cheng-Kung University

    RECRUITING

    Tainan, Taiwan, 701, Taiwan

    Contact Phone: •••-•••-•••• Email: •••••@•••••