Smart workouts for seniors: a 12-Week fitness boost?
NCT ID NCT04137939
First seen Jun 27, 2026 · Last updated Jul 09, 2026 · Updated 2 times
Summary
This study tests whether a smart exercise system can improve physical fitness in adults over 50. Participants either follow their normal routine or use the smart system twice a week for 12 weeks. Researchers measure changes in strength and body composition before and after the program.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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National Cheng-Kung University
RECRUITINGTainan, Taiwan, 701, Taiwan