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Sleep supplements put to the test: do they really work?

NCT ID NCT06935123

First seen Mar 14, 2026 · Last updated May 01, 2026 · Updated 4 times

Summary

This study tested four different nutritional supplements to see if they could help healthy adults sleep better. Over 12 weeks, 376 participants took either a supplement or a placebo. Researchers measured sleep quality, daytime sleepiness, and mood. The goal was to find out if these supplements can ease sleep problems.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Atlantia Clinical Trials Inc., 142 E. Ontario, Suite 1200

    Chicago, Illinois, 60611, United States

Conditions

Explore the condition pages connected to this study.