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Sleep aid for menopause: new study shows promise

NCT ID NCT07375095

First seen Jan 29, 2026 · Last updated May 13, 2026 · Updated 14 times

Summary

This study tested a daily dietary supplement designed to improve sleep in women aged 40 to 65 going through menopause. 128 women with moderate sleep problems were randomly assigned to take either the supplement or a placebo for about three weeks. Sleep quality, nighttime awakenings, and daytime alertness were tracked using daily diaries and weekly questionnaires. The goal was to see if the supplement could safely improve sleep compared to a placebo.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Bonafide Health, LLC

    Harrison, New York, 10528, United States

Conditions

Explore the condition pages connected to this study.