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Can a candy help you sleep better and feel less stressed?

NCT ID NCT07207252

First seen Nov 01, 2025 · Last updated May 22, 2026 · Updated 34 times

Summary

This study tested a special candy containing tea theanine, casein hydrolysate, and saffron extract in 171 Chinese adults aged 20-55 with mild sleep problems. Participants took the candy or a placebo for 28 days, and researchers measured changes in sleep quality, stress, anxiety, mood, and skin condition. The goal was to see if the candy could improve sleep, emotions, and skin health.

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Contacts and locations

Locations

  • Shanghai China-norm Quality Technical Service Co., Ltd.

    Shanghai, Shanghai Municipality, 200072, China

Conditions

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