Brain and body boost: new program aims to improve sleep in seniors
NCT ID NCT07251452
First seen Dec 12, 2025 · Last updated Jun 15, 2026 · Updated 24 times
Summary
This study tested a program combining physical activity and cognitive training in 66 adults over 65. The goal was to see if it could improve sleep quality and overall quality of life. Participants used smartphones and were able to do physical activity. The program was designed by nurses and aimed to be a practical, non-drug approach to common aging issues.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Faculty of Physiotherapy and Nursing, Arms Factory, Toledo, 45071 Spain
Toledo, Toledo, 45005, Spain
Conditions
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