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Menopause sleep breakthrough? simple education shows promise

NCT ID NCT06884917

First seen Apr 16, 2026 · Last updated May 20, 2026 · Updated 8 times

Summary

This study tested whether teaching menopausal women about good sleep habits (sleep hygiene) could improve their sleep and comfort. The education was based on a nursing theory called Comfort Theory. Sixty women in menopause took part, with half receiving the education and half not. The study measured changes in sleep quality and comfort levels.

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Contacts and locations

Locations

  • Sağlık Bilimleri Ünversitesi

    Istanbul, Türkiye, Turkey (Türkiye)

  • Sağlık Bilimleri Ünversitesi

    Istanbul, Turkey (Türkiye)

Conditions

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