Menopause sleep struggles? new study says simple education may help
NCT ID NCT06884917
First seen Apr 16, 2026 · Last updated May 16, 2026 · Updated 6 times
Summary
This study tested whether teaching menopausal women about good sleep habits (sleep hygiene) could improve their sleep quality and comfort. Sixty women were split into two groups: one received the education, the other did not. The results showed that the education helped women feel more comfortable and sleep better.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Sağlık Bilimleri Ünversitesi
Istanbul, Türkiye, Turkey (Türkiye)
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Sağlık Bilimleri Ünversitesi
Istanbul, Turkey (Türkiye)
Conditions
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