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More sleep may ward off diabetes in Pre-Diabetic adults

NCT ID NCT03398902

First seen Nov 01, 2025 · Last updated Apr 29, 2026 · Updated 21 times

Summary

This study looked at whether helping people with pre-diabetes who sleep less than 6.5 hours a night get more sleep can improve their blood sugar control. About 150 adults wore monitors to track sleep and blood sugar. Half were coached to extend their sleep for 8 weeks, while the other half kept their usual sleep habits. The goal was to see if more sleep reduces the time blood sugar stays too high, which could lower the risk of developing type 2 diabetes.

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Contacts and locations

Locations

  • NYU Langone

    New York, New York, 10010, United States

Conditions

Explore the condition pages connected to this study.