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Can a few minutes of movement break the sitting health trap?

NCT ID NCT06427603

Summary

This study is testing whether encouraging short, frequent activity breaks throughout the day is a practical way to improve health for older adults who sit a lot. Researchers will recruit 30 smartphone users aged 65+ who sit for 6+ hours daily and are overweight. They will measure if the program is easy to follow and check for changes in blood sugar, blood pressure, strength, and physical function.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • School of Nursing and Health Studies, Hong Kong Metropolitan University

    RECRUITING

    Ho Man Tin, Hong Kong

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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