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Sleep your way to a sharper mind: new study targets insomnia in seniors

NCT ID NCT03954210

First seen Apr 01, 2026 · Last updated May 23, 2026 · Updated 11 times

Summary

This study tested a 6-week sleep program in 200 older adults (ages 60-85) with insomnia to see if it improves thinking, memory, and attention. A small group also had brain scans to check for changes in amyloid plaque, a hallmark of Alzheimer's disease. The goal was to understand if fixing sleep can protect the aging brain.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • University of Kansas Medical Center- Sleep, Health and Wellness Laboratory

    Kansas City, Kansas, 66160, United States

Conditions

Explore the condition pages connected to this study.