Self-Kindness cuts compulsive gaming in young adults
NCT ID NCT07270315
Summary
This study tested whether learning self-compassion could help young adults reduce unhealthy gaming habits. Researchers gave 308 online gamers a two-week self-compassion program and compared them to a waitlist group. The program successfully increased self-kindness and reduced problematic gaming by helping meet psychological needs and lowering social anxiety.
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Contacts and locations
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Locations
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Beijing Normal University
Beijing, China
Conditions
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