Desk Workers' neck pain targeted by new exercise study
NCT ID NCT07480772
First seen Mar 28, 2026 · Last updated Jun 23, 2026 · Updated 10 times
Summary
This study tests whether combining scapular (shoulder blade) strengthening with core stabilization exercises can reduce neck pain in telephone operators who sit for long hours. Ninety adults aged 20-60 with mild neck disability will be assigned to this exercise program. The goal is to see if it improves pain, posture, and function compared to usual care.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
scapular muscle strengthening combined with core stabilization exercises
What this could lead to
If it works, this could provide a simple, drug-free exercise program to ease neck pain and improve posture for people with desk jobs.
What could go wrong
This is a small, early-stage trial with no blinding, so results may be influenced by placebo or participant expectations. The exercises require supervision and may not work for everyone.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.