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Sweat it out: sauna may tame blood sugar spikes

NCT ID NCT07520929

Symptom relief Sponsor: University of Prince Edward Island Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a single 40-minute infrared sauna session, done before a meal, can lower blood sugar spikes in overweight adults. Fifteen participants at risk for metabolic issues will wear a continuous glucose monitor and compare sauna versus rest. The goal is to see if heat exposure can improve glucose control without medication.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Infrared sauna session
What this could lead to
If it works, this could point toward a simple, drug-free way to help manage blood sugar after meals for people at risk of metabolic problems.
What could go wrong
This is a very small, early study with only 15 participants, so results may not apply widely. The effect of a single sauna session may be minimal or temporary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 15 people

The number the study aims to enrol. It can still change while the study runs.

Started

Dec 2025

Expected to finish

Apr 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

30 to 55 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: Are 30-55 years old Have a body mass index of ≥ 27 kg/m2 Have a waist size \>102 cm (men) or \>88 cm (women) Have access to transportation for the 2 experimental visits (e.g., car, public transit, or drop-off). Are cleared for participation based on the Physical Activity Readiness Questionnaire (PAR-Q+). Exclusion Criteria: Take medications that affect blood sugar Exercise intensely 2+ times/week Have diabetes, heart issues, low blood sugar or pressure Are pregnant Regularly use saunas or other heat therapy 1+ times/week

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Conditions

The condition(s) this trial relates to.

Hyperthermia Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Obesity & overweight

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • University of Prince Edward Island

    RECRUITING

    Charlottetown, Prince Edward Island, C1A 4P3, Canada

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