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Snap, crackle, pop: joint adjustment may boost core strength in healthy adults

NCT ID NCT07244679

First seen Jan 06, 2026 · Last updated Jun 23, 2026 · Updated 18 times

Summary

This study looked at whether a fast, high-velocity low-amplitude (HVLA) manipulation of the sacroiliac joint could immediately improve core stability in healthy adults. Sixty participants aged 18-40 were randomly assigned to receive the manipulation or no treatment. Tests showed short-term improvements in trunk stability and flexibility after the adjustment, suggesting a possible link between joint manipulation and better neuromuscular control.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Ataşehir Florence Nightingale Hospital

    Istanbul, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Sacroiliac joint manipulation (HVLA)

What this could lead to

If confirmed, this could suggest that a simple joint adjustment might help improve core stability and flexibility in healthy people.

What could go wrong

This was a small study in healthy individuals, not patients. The improvements were short-term, and it's unclear if they apply to people with pain or last beyond the test session.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.