Rugby training showdown: which boosts speed and power more?
NCT ID NCT07591675
First seen May 19, 2026 · Last updated May 19, 2026
Summary
This study looks at whether combining sprint and plyometric exercises (like jumps and sprints) is better than traditional strength training for improving speed, agility, and power in intermediate rugby players. About 64 athletes aged 18-25 with at least 2 years of training will take part. The goal is to find the most effective way to boost athletic performance.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Ibadat International University, Islamabad (Iiui)
RECRUITINGIslamabad, 46000, Pakistan
Contact Phone: •••-•••-•••• Email: •••••@•••••
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