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Pump iron, lift mood: study tests weight training as depression treatment

NCT ID NCT06110897

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 28 times

Summary

This study tests whether a 16-week resistance exercise program can reduce symptoms of major depression in 200 adults. Participants will be assigned to either a high or low dose of weight training. The goal is to see if exercise improves mood and brain blood flow, offering a new treatment option for those who don't respond to standard therapies.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Iowa State University

    COMPLETED

    Ames, Iowa, 50010, United States

  • University of Wisconsin - Madison

    RECRUITING

    Madison, Wisconsin, 53705, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.