Phone app aims to boost REM sleep and emotional well-being
NCT ID NCT07589114
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a smartphone-based program designed to improve REM sleep quality. Researchers want to see if better REM sleep can help healthy adults feel less stressed, regulate emotions more easily, and enjoy a higher quality of life. The study will involve 360 participants and measure changes in distress, sleep quality, and overall well-being.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 360 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Nov 2025
- Expected to finish
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Feb 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * age at least 18; * the ability to provide consent; * the absence of neurocognitive and severe psychiatric disorders. Exclusion Criteria: * the presence of severe cognitive impairment; * the presence of psychosis; * inability to understand the informed consent and complete questionnaires.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
2 sites. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures
RECRUITINGTârgu Mureş, Mureș County, 547565, Romania
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George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures
RECRUITINGTârgu Mureş, Mureș County, Romania
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