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Phone app aims to boost REM sleep and emotional well-being

NCT ID NCT07589114

First seen May 22, 2026 · Last updated Jun 12, 2026 · Updated 4 times

Summary

This study tests a smartphone-based program designed to improve REM sleep quality. Researchers want to see if better REM sleep can help healthy adults feel less stressed, regulate emotions more easily, and enjoy a higher quality of life. The study will involve 360 participants and measure changes in distress, sleep quality, and overall well-being.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures

    RECRUITING

    Târgu Mureş, Mureș County, 547565, Romania

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures

    RECRUITING

    Târgu Mureş, Mureș County, Romania

Conditions

The condition(s) this trial relates to.

Emotional Regulation Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.