Phone app aims to boost REM sleep and emotional well-being

NCT ID NCT07589114

Recruiting now Symptom relief Sponsor: George Emil Palade University of Medicine, Pharmacy, Sciences and Technology of Targu Mures Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a smartphone-based program designed to improve REM sleep quality. Researchers want to see if better REM sleep can help healthy adults feel less stressed, regulate emotions more easily, and enjoy a higher quality of life. The study will involve 360 participants and measure changes in distress, sleep quality, and overall well-being.

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Conditions

The condition(s) this trial relates to.

Emotional Regulation Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HEALTHY ADULT PARTICIPANTS

Contacts and locations

Locations

George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures
RECRUITING

Târgu Mureş, Mureș County, 547565, Romania
George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures
RECRUITING

Târgu Mureş, Mureș County, Romania

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