Simple relaxation exercises may ease anxiety and improve sleep in High-Risk pregnancies
NCT ID NCT05508542
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether progressive relaxation exercises (a simple, safe technique) could improve sleep quality, anxiety, and stress in 30 women with high-risk pregnancies. Participants were in their last trimester and hospitalized. The goal was to see if this easy-to-learn method could help manage common pregnancy discomforts without medication.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Aug 2022
- Finished
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Dec 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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15 to 49 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * At least primary school graduate, * No communication problem, * Not having any psychiatric disease, * Diagnosed with a risky pregnancy for at least one month, * In the last trimester of pregnancy, * Having a smart phone, * Internet access Exclusion Criteria: * Pregnant women diagnosed with restless legs syndrome during treatment and follow-up, * Women who gave birth before the end of the study.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Cukurova Unıversity
Adana, 01260, Turkey (Türkiye)
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