Relax your way through labor? study tests simple exercise program
NCT ID NCT07090902
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a childbirth preparation program that includes progressive muscle relaxation exercises could help pregnant women with labor pain, their preferred delivery method, and breastfeeding comfort. Forty pregnant women participated, with one group receiving the relaxation program and the other standard care. The goal was to see if this simple, drug-free approach could make childbirth easier and more comfortable.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Progressive Relaxation-Based Childbirth Preparation Program
- What this could lead to
- If it works, this could offer a simple, drug-free way to help pregnant women manage labor pain and feel more comfortable breastfeeding.
- What could go wrong
- This is a small, early study with only 40 participants, so results may not apply to everyone. The relaxation program may not significantly change birth preferences or pain levels.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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40 people
The number who actually took part.
- Started
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Aug 2025
- Finished
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Oct 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 49 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female participants aged between 18 and 49 years * Currently pregnant * Willing to participate in the study and provide informed consent * Able to attend the planned training sessions regularly * No complications during pregnancy, childbirth, or postpartum for themselves or their newborn Exclusion Criteria: * Not within the age range of 18-49 * Not currently pregnant * Fails to complete study questionnaires or withdraws from the study * Has communication difficulties or cognitive impairment * Fails to attend training sessions regularly * Has open wounds or allergic skin conditions * Develops postpartum complications (e.g., bleeding, infection, fever) * Has cardiac arrhythmia or uses a pacemaker * Diagnosed with conditions such as epilepsy or pre-eclampsia * Has kidney or liver disease * Previously practiced progressive muscle relaxation techniques * Is morbidly obese (BMI \> 40) * Uses chronic opioids, antidepressants, or psychoactive medications
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Samsun Training and Research Hospital, Department of Obstetrics and Gynecology
Samsun, Karabük Province, 78500, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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