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Simple relaxation exercises may ease menopause symptoms

NCT ID NCT07412093

Symptom relief Sponsor: Cumhuriyet University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether progressive relaxation exercises and planned education can reduce menopause symptoms, stress, and anxiety in menopausal women. About 144 women will participate, with some receiving the relaxation and education program and others not. The goal is to see if these simple, non-drug approaches improve quality of life during menopause.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
progressive relaxation exercises and planned education
What this could lead to
If it works, this could offer a simple, drug-free way to reduce menopause symptoms, stress, and anxiety.
What could go wrong
This is a small, early-stage study with no blinding or placebo control, so results may be less reliable. The benefits may not apply to all women.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

144 people

The number who actually took part.

Started

Feb 2026

Expected to finish

Jun 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

49 to 69 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Not having communication and perception problems * Being in menopause * Not having a mental illness diagnosis * Voluntary participation in the study Exclusion Criteria: * Having communication and perception problems * Not being in menopause * Not having a mental illness diagnosis * Not being a volunteer to participate in the study

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Anxiety Menopausal symptoms Menopause Perceived stress

Contacts and locations

Locations

  • Sivas Cumhuriyet University

    Sivas, Merkez, 00058, Turkey (Türkiye)

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Other studies related to the condition(s) this trial covers.