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Pilates vs. physio: which eases back pain better?

NCT ID NCT07543952

Symptom relief Sponsor: Uskudar University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compared reformer Pilates exercises with conventional physiotherapy (like heat, TENS, and exercises) in 42 adults with chronic low back pain lasting at least 12 weeks. The goal was to see which approach better reduces pain, improves daily function, and boosts quality of life. Both groups exercised three times a week, and researchers measured changes after treatment.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
reformer Pilates exercises and conventional physiotherapy (electrotherapy, TENS, ultrasound, therapeutic exercises)
What this could lead to
If reformer Pilates proves more effective, it could offer a new exercise option for managing chronic low back pain.
What could go wrong
This is a small, completed trial with only 42 participants, so results may not apply to everyone. The study only looks at short-term effects, and benefits may not last.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

42 people

The number who actually took part.

Started

Feb 2026

Finished

Apr 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: Individuals aged between 18 and 65 years * Diagnosis of non-specific chronic low back pain lasting at least 12 weeks * Average low back pain intensity ≥3 on the Numeric Rating Scale (NRS) during the last week * Ability to participate in exercise sessions three times per week * Providing written informed consent Exclusion Criteria: * Specific causes of low back pain (tumor, infection, inflammatory rheumatic disease, vertebral fracture) * Radiculopathy or significant neurological deficits (progressive motor loss, severe sensory deficit, cauda equina syndrome) * History of lumbar spine surgery within the past 6 months or current surgical indication * Participation in regular Pilates or structured exercise programs within the last 3 months * Severe cardiopulmonary disease or uncontrolled hypertension contraindicating exercise * Pregnancy or early postpartum period * Severe psychiatric or cognitive disorders affecting study compliance * Participation in another physiotherapy or rehabilitation program during the study period

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Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Low back pain

Contacts and locations

Locations

  • üsküdar University

    Istanbul, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.