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Gentle movement may ease long COVID symptoms, early study hints
NCT ID NCT05675995
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether qigong, a gentle practice of slow movements and meditation, could improve quality of life for people with Long COVID. Forty adults with symptoms lasting over 12 weeks attended six weekly group sessions. Researchers measured changes in physical and mental health before and after the program to see if it helped.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- qigong (a gentle mind-body practice combining movement and meditation)
- What this could lead to
- If it works, this could point toward a safe, low-cost way to ease Long COVID symptoms and improve daily life.
- What could go wrong
- This is a very small pilot study with only 40 people, no comparison group, and no long-term follow-up. Results may not apply to everyone with Long COVID.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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40 people
The number who actually took part.
- Started
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Jan 2023
- Finished
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May 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. English-speaking adults age 18 or greater 2. History of a COVID-19 infection with lingering symptoms lasting longer than 12 weeks 3. Willing and able to access the internet to complete questionnaires 4. Willing and able to travel to the qigong sessions to participate in person in Sacramento, CA. Exclusion Criteria: 1. Lung scarring secondary to COVID-19 infection as evidenced by signs of parenchymal lung damage on imaging or FVC \< 80% (any patient with post COVID-related shortness of breath must have PFTs to be considered for enrollment). 2. Dementia 3. Any other condition that makes it difficult for the individual to complete questionnaires or attend the qigong sessions.
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Get notified about this study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of California Davis Health
Sacramento, California, 95817, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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- Can a brain zapping headset restore focus after long COVID?
- Mindfulness may offer relief for long COVID sufferers
- Can wearables decode the mystery of fatigue?
- Beetroot juice: a natural boost against long COVID fatigue?
- A One-Two punch for long COVID? supplement and therapy put to the test