Protein power: could your diet be the key to better sleep?
NCT ID NCT05400005
First seen Nov 01, 2025 · Last updated May 01, 2026 · Updated 26 times
Summary
This study looks at whether eating more protein from either animal or plant sources can improve sleep quality in older adults (ages 60-85) in Singapore. Researchers will measure sleep using questionnaires and activity trackers, and also check blood and urine for related chemicals. The goal is to find a simple dietary change that could help older people sleep better.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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National University of Singapore
Singapore, 117546, Singapore
Conditions
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