Could a daily probiotic keep you regular? new study tests Bi66
NCT ID NCT06740500
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether taking a probiotic called Bifidobacterium animalis subsp. lactis Bi66 every day for 8 months can improve bowel function in healthy adults who have fewer than 5 bowel movements per week. 117 participants took either the probiotic or a placebo and recorded their bowel habits and stool consistency. The researchers also checked changes in gut bacteria and other health markers.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Bifidobacterium animalis subsp. lactis Bi66 (a probiotic)
- What this could lead to
- If it works, this could point toward a simple probiotic supplement to help with occasional constipation or irregular bowel movements.
- What could go wrong
- This is a small, completed trial in healthy adults, not a treatment for any disease. Results may not apply to people with gut disorders, and benefits may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
117 people
The number who actually took part.
- Started
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Oct 2025
- Finished
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Jan 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 65 years
- Sex
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Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 18-65 years old; * Self-reported bowel movement frequency less than 5 times per week; * Change of weight no more than 3 kg within the last 2 months; * No consumption of probiotics, prebiotics, synbiotics within the last 2 months Exclusion Criteria: * Pregnant or breastfeeding women; * Smoking; * BMI \< 18 kg/m2 or ≥28 kg/m2; * Suffering from gastrointestinal disorders such as gastroenteritis, gastroduodenal ulcer, ulcerative colitis, Crohn's disease, intestinal stress syndrome, functional diarrhea, gastroparesis, etc; * History of gastrointestinal surgery (except appendectomy or hernia repair); * Change in dietary habits within the last 1 month (e.g. ketogenic diet, etc.); * History of major surgery within the last 3 months or major surgery planned in the next 1 month; * Use of antibiotics, acid-suppressing drugs, pro-digestive drugs (gastrointestinal, morpholine, cisapride, etc.), anti-constipation drugs, anti- diarrhea drugs, etc., in the last 1 month; * Participate in a similar intervention study within the last 1 month
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Huazhong University of Science and Technology
Wuhan, Hubei, 430000, China
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