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Can stretching and exercise keep football players off the sidelines?
NCT ID NCT05773404
First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study tested three approaches to prevent hamstring injuries in 66 professional female football players: passive manual therapy (hands-on stretching), active therapy (core exercises and stretching), and a combination of both. Researchers measured flexibility and hip movement before, right after, and some time after treatment. The goal was to see which method works best to keep players injury-free.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- passive manual therapy, active therapeutic exercise, and combined therapy
- What this could lead to
- If successful, this could point toward an effective prevention program for hamstring injuries in football players.
- What could go wrong
- This is a small, completed trial with only 66 participants, so results may not apply to all athletes. The study measured flexibility and range of motion, not actual injury rates, so real-world prevention benefits remain uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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66 people
The number who actually took part.
- Started
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Mar 2023
- Finished
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Apr 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Professional football athletes. * Between 18-40 years of age. * Female gender. * Active in competitive season. Exclusion Criteria: * Neurological signs. * Inability to follow the evaluator's instructions. * Physical activity of less than 2 hours per week. * Serious lower limb injury during the study period.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Universidad Católica de Ávila
Ávila, 05005, Spain
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