Can stretching and exercise keep football players off the sidelines?

NCT ID NCT05773404

First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tested three approaches to prevent hamstring injuries in 66 professional female football players: passive manual therapy (hands-on stretching), active therapy (core exercises and stretching), and a combination of both. Researchers measured flexibility and hip movement before, right after, and some time after treatment. The goal was to see which method works best to keep players injury-free.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

passive manual therapy, active therapeutic exercise, and combined therapy

What this could lead to

If successful, this could point toward an effective prevention program for hamstring injuries in football players.

What could go wrong

This is a small, completed trial with only 66 participants, so results may not apply to all athletes. The study measured flexibility and range of motion, not actual injury rates, so real-world prevention benefits remain uncertain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universidad Católica de Ávila

    Ávila, 05005, Spain