Gut health hack: prebiotics may improve your sleep
NCT ID NCT05239845
First seen Jan 22, 2026 · Last updated Jun 09, 2026 · Updated 17 times
Summary
This study looks at whether taking prebiotic supplements for 56 days can improve sleep quality, gut health, thinking skills, immune function, and stress in healthy adults who say they sleep poorly. About 68 people will take either a prebiotic or a placebo, and their sleep will be measured in a lab. The goal is to see if changing gut bacteria can help people sleep better without medication.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for SLEEP are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Northumbria Sleep Research, Northumbria University
Newcastle, United Kingdom
-
Northumbria University
Newcastle, United Kingdom
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.