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Which exercise method keeps seniors stronger?

NCT ID NCT07378826

First seen Jan 31, 2026 · Last updated May 23, 2026 · Updated 13 times

Summary

This study looks at two different ways to do power training in healthy adults aged 50 to 90. The goal is to find which method works best to improve strength and walking speed. Participants will do exercises and be tested on their muscle power and mobility.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Laboratory of Neruomuscular Research and Active Aging

    RECRUITING

    Coral Gables, Florida, 33147, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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