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Pilates may steady the steps of MS patients

NCT ID NCT06931522

First seen Apr 04, 2026 · Last updated Jun 20, 2026 · Updated 14 times

Summary

This study tested whether mat and reformer Pilates can improve balance, walking, and postural control in people with multiple sclerosis. Thirty participants were split into mat Pilates, reformer Pilates, or a control group, training twice a week for eight weeks. Researchers measured muscle timing, sway, and walking patterns before and after the program.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Gazi University

    Ankara, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Pilates exercise (mat and reformer)

What this could lead to

If successful, this could point toward a safe, non-drug way to improve balance and walking in people with multiple sclerosis.

What could go wrong

This is a small, completed study with only 30 participants, so results may not apply to everyone. Exercise studies are hard to blind, and improvements may be modest.

Conditions

The condition(s) this trial relates to.

multiple sclerosis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.