Pilates may boost lung power in menopause
NCT ID NCT07672548
First seen Jun 29, 2026 · Last updated Jun 30, 2026 · Updated 1 time
Summary
This study tests whether 10 weeks of Pilates exercises can improve lung function and quality of life in postmenopausal women aged 50-60 who have normal body weight and breathing difficulties. Participants will do Pilates five times a week, with follow-up after the program ends. The goal is to see if this low-impact exercise offers a safe, non-drug way to support respiratory health during menopause.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Pilates exercises
- What this could lead to
- If effective, Pilates could become a simple, drug-free way to improve lung function and daily well-being for postmenopausal women.
- What could go wrong
- This is a small, early-stage study with only 30 participants, so results may not apply to all women. The breathing improvements may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jun 2026
- Expected to finish
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Oct 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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50 to 60 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Postmenopausal women aged 50-60 years. * Women who suffered from breathing problems * Women with normal body mass index (BMI) 18 to 25 kg/m². * Women not related to any other studies. Exclusion Criteria: * Comorbidities such as cardiac or chest diseases (critically ill patients). * Receiving hormone replacement therapy. * BMI ˃ 25 kg/m² or ˂ 18 kg/m², * Age greater than 60 years or less than 50 years, * Use of sedatives, tranquilizers, or antidepressant medications, * Musculoskeletal disorders.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Ayman Mohammad Abu Elmila Mahany
RECRUITINGAmman, 11732, Jordan
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