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Pilates showdown: mat vs. reformer for back pain relief

NCT ID NCT07261020

Symptom relief Sponsor: Uskudar University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study looked at whether reformer pilates or mat pilates is better for women with lumbar disc herniation (a slipped disc). Forty women did 16 sessions over 8 weeks. Researchers measured pain, quality of life, and fear of movement. The goal was to see which type of pilates helps more.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
pilates exercise (mat and reformer)
What this could lead to
If successful, this could show that pilates helps reduce pain and fear of movement in women with a slipped disc.
What could go wrong
This is a small, completed study with only 40 participants, so results may not apply to everyone. It also does not test a new drug or treatment.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

Jan 2024

Finished

May 2024

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

25 to 60 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria * Being between 25 and 60 years of age * Having been diagnosed with a lumbar disc herniation * Having agreed to participate in the study Exclusion Criteria * Being outside the specified age limits * Having an orthopedic, neurological, or other condition that prevents exercise

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Conditions

The condition(s) this trial relates to.

Intervertebral Disc Displacement Kinesiophobia Low Back Pain lumbar disk herniation, susceptibility to

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Disc herniation Kinesiophobia Low back pain

Contacts and locations

Locations

  • Fone Physio Healthy Living Center

    Istanbul, Kadıköy, Turkey (Türkiye)

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