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Pilates promises relief for women with Long-Term back trouble

NCT ID NCT07515287

First seen Apr 21, 2026 · Last updated Apr 29, 2026 · Updated 2 times

Summary

This study looks at whether doing Pilates for 8 weeks can help middle-aged women (45-60 years old) who have had a slipped disc in their lower back for at least a year. The goal is to see if it improves their sense of body position, ankle strength, balance, and pain. Thirty women will take part, with half doing Pilates and the other half continuing their normal routine.

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Contacts and locations

Locations

  • Kahramanmaraş Sütçü İmam Üniversitesi

    Kahramanmaraş, onikişubat, 46100, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.