Pilates vs. ankle injuries: a Game-Changer for footballers?
NCT ID NCT07266649
First seen Dec 26, 2025 · Last updated May 24, 2026 · Updated 16 times
Summary
This study looks at whether Pilates training can improve ankle stability, balance, and sports performance in football players who have chronic ankle instability. 88 male players aged 22-35 will be split into two groups: one doing Pilates plus balance training, the other doing balance training alone, for eight weeks. The goal is to see if Pilates leads to better ankle control and fewer problems on the field.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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