Exercise showdown: which workout best tames menopause symptoms?
NCT ID NCT07132385
First seen Nov 01, 2025 · Last updated May 20, 2026 · Updated 20 times
Summary
This study looks at whether different types of exercise can help women in perimenopause manage symptoms like hot flashes and night sweats. Researchers will compare following standard activity guidelines, doing high-intensity interval training (HIIT), or just stretching. The main goal is to see how easy and enjoyable each approach is over 6 weeks, with 30 women taking part.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Goldring Centre for High Performance Sport
RECRUITINGToronto, Ontario, M5S 2C9, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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