Can what you eat ease menopausal brain fog? new study investigates
NCT ID NCT07648667
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study will look at how diet relates to memory and concentration problems (brain fog) in perimenopause. Researchers will ask 60 women aged 40-55 to complete computer-based mental tasks and answer questionnaires about their symptoms and nutrition. The goal is to find which tasks best capture perimenopause-related changes and to understand the role of diet in these cognitive symptoms.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this study could help identify which mental tests best measure brain fog in perimenopause and reveal how nutrition might affect thinking and memory.
- What could go wrong
- This is a small pilot study with only 60 participants, so results may not apply to all women. It is designed to gather information, not to test a treatment.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jun 2026
An estimate. Start dates often move.
- Expected to finish
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Jul 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Perimenopausal women aged 40-55 years who report being severely affected by cognitive symptoms/brain fog and those who do not report being severely affected.
- Ages
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40 to 55 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 40-55 years * Self-assess as healthy * Experienced troublesome perimenopause symptoms for at least the past 6 months (as assessed by the Menopause Rating Scale) * Not post-menopause (defined as 12 months with no periods) * Non-smoker (including vaping) * Not lactating or pregnant (or seeking pregnancy) * Oral contraception and hormone replacement therapy allowed if taken for at least 3 months prior * Cognitive symptoms/brain fog are not required for participation Exclusion Criteria: * Post-menopause (12 months with no periods) * Medically induced perimenopause symptoms * Antidepressant/antianxiety medication or other medication likely to affect cognition in the past 6 months * Receiving gender-affirming hormone therapy * Nutritional supplementation (apart from vitamin D) within the last month (more than 3 consecutive days or 4 total)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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School of Psychology, Northumbria University
Newcastle upon Tyne, Tyne & Wear, NE1 8ST, United Kingdom
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