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Personalized diet plans boost healthy eating in students?

NCT ID NCT07417254

First seen Feb 20, 2026 · Last updated Jun 22, 2026 · Updated 21 times

Summary

This study tests whether personalized nutrition advice, combined with behavioral support, helps university students eat more legumes, fruits, and vegetables. Sixty-six healthy students aged 18-30 will receive either tailored dietary recommendations or standard advice. The main goal is to see if the personalized approach increases legume intake after 4 weeks.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • University College Dublin, Belfield

    Dublin, Dublin 4, Ireland

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

personalized dietary plan with behavioral support

What this could lead to

If successful, this could show that tailored nutrition advice helps young adults adopt healthier, more sustainable eating habits.

What could go wrong

This is a small, early-stage trial with only 66 participants, so results may not apply to everyone. The study is short (4 weeks), so long-term effects are unknown.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.