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Can an online mindfulness program lift depression in college students?

NCT ID NCT05804877

First seen Jan 04, 2026 · Last updated Apr 28, 2026 · Updated 19 times

Summary

This study tested whether an 8-week online mindfulness program could help university students aged 18-25 with mild to severe depressive symptoms. Participants either took the mindfulness course or received mental health education. The goal was to see if the program could reduce depression and improve quality of life.

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Contacts and locations

Locations

  • Chung Shan Medical University

    Taichung, Taichung, 402, Taiwan

Conditions

Explore the condition pages connected to this study.