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Better sleep, less booze: online therapy shows promise for heavy drinkers

NCT ID NCT05630118

First seen Feb 05, 2026 · Last updated Apr 30, 2026 · Updated 9 times

Summary

This study tested whether an online insomnia treatment could help heavy drinkers reduce their alcohol use. 113 adults who had trouble sleeping and drank heavily took part. The program taught them skills to improve sleep, and researchers tracked changes in drinking and sleep quality.

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Contacts and locations

Locations

  • University Of Kentucky Psychology Research Lab

    Lexington, Kentucky, 40504, United States

Conditions

Explore the condition pages connected to this study.