Online core workouts may boost postpartum recovery
NCT ID NCT07560774
First seen May 02, 2026 · Last updated May 22, 2026 · Updated 3 times
Summary
This study tests whether a 12-week online core stability program can improve balance and trunk endurance in postpartum women. Forty women who had a single, uncomplicated pregnancy and feel their core strength or balance is weak will be split into two groups: one does supervised online core exercises three times a week, the other gets only education. The goal is to see if the exercise group shows better postural control and trunk endurance after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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