Egg-cellent Omega-3 boost: enriched eggs tested in elite athletes
NCT ID NCT07276113
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This completed study tested whether omega-3 enriched eggs can improve omega-3 levels in elite female athletes. Seventeen participants ate 14 eggs per week for 8 weeks, with half receiving enriched eggs and half regular eggs. The main goal was to see changes in the omega-3 index in the blood.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- omega-3 enriched eggs
- What this could lead to
- If it works, this could show that enriched eggs are a simple, sustainable way for athletes to improve their omega-3 levels without supplements.
- What could go wrong
- This is a very small, early-stage study with only 17 elite female athletes. Results may not apply to other groups, and the effect on performance or health was not measured.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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17 people
The number who actually took part.
- Started
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Sep 2023
- Finished
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Dec 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: • Participants must be elite level female athletes (tier 4 or 5) Exclusion Criteria: * Non-smokers * Must not be taking statins to lower LDL cholesterol levels. * Must not have high blood pressure (systolic \>140/ diastolic \>90mmHg) * Participants must remain injury free (not miss training \>1week) * Baseline omega-3 index of \<8% * Currently include eggs as part of their habitual diet. * Participants must be willing to consume 14 eggs per week for 8 weeks.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Garvaghey Centre
Omagh, Tyrone, BT70 2EH, United Kingdom
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Sport Ireland Institute
Dublin, Dublin, D15 Y52H, Ireland