Eggs-traordinary: 14 eggs a week may boost athlete omega-3 levels

NCT ID NCT07276113

First seen Jan 04, 2026 · Last updated Apr 28, 2026 · Updated 18 times

Summary

This study tested whether eating omega-3 enriched eggs could improve omega-3 levels in elite female athletes. 17 athletes ate 14 eggs per week for 8 weeks. The main goal was to measure changes in their omega-3 index.

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Contacts and locations

Locations

  • Garvaghey Centre

    Omagh, Tyrone, BT70 2EH, United Kingdom

  • Sport Ireland Institute

    Dublin, Dublin, D15 Y52H, Ireland

Conditions

Explore the condition pages connected to this study.