Olive you healthy: daily olives may boost cholesterol in young adults
NCT ID NCT05218980
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether eating six olives every day for five weeks can improve cholesterol and other health markers in healthy young adults. Researchers will compare blood tests from 226 Yale college students before and after the olive-eating period. The goal is to see if this simple dietary change can help maintain heart health early in life.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Organic table olives
- What this could lead to
- If it works, this could show that adding olives to a daily diet helps maintain healthy cholesterol levels in young adults.
- What could go wrong
- This is a small, early-stage study in healthy college students, so results may not apply to the general population. The intervention is only 5 weeks long, so long-term benefits are unknown.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 226 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jan 2027
An estimate. Start dates often move.
- Expected to finish
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Jun 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 23 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Yale College Freshman, Sophomore, or Junior * Ability and desire to sign informed consent * Stated willingness to comply with all study procedures and availability for the duration of the study * Male or female, age 18 on the day of consent * Ability and desire to consume 6 olives daily Exclusion Criteria: * Yale College Senior * Unable to provide informed consent form * Self-reported pregnancy * Unwillingness to comply with all study procedures and/or be available for the duration of the study * Inability and desire to consistently consume 6 olives per day * Inability to consume fruit with pits * Current and consistent use of \> 6 olives per day * Current and consistent use of ≥ 1 tablespoon of extra virgin olive oil (EVOO) per day * Known allergic reactions to olives and/or their derivatives * Known reactions to blood draw
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Yale University
New Haven, Connecticut, 06520, United States
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