Food for thought: simple nutrition mindset shift may ease doctor burnout
NCT ID NCT06598540
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a brief, kindness-focused nutrition program could improve self-compassion and reduce burnout in 177 US physicians over 6 weeks. Participants attended a short virtual session and optional follow-up activities. The goal was to see if framing food choices as self-kindness could boost well-being without adding time pressure.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- behavioral intervention: kindness-focused mindset training around food choices
- What this could lead to
- If it works, this could offer a simple, low-time way for doctors to reduce burnout and improve self-care.
- What could go wrong
- This is a small, completed trial with no phase designation, so results may not apply broadly. The intervention is brief and behavioral, so lasting effects are uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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177 people
The number who actually took part.
- Started
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Mar 2025
- Finished
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Jul 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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21 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Physicians of all genders and racial/ethnic backgrounds licensed to practice medicine in the US, and * Physicians who spend at least 8 hours per week doing clinical work (based on self-report) Exclusion Criteria: * Anyone who is not a licensed physician in the US * Physicians who are not licensed to practice medicine in the US, and * Physicians who spend less than 8 hours per week doing clinical work.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Stanford University
Stanford, California, 94305, United States
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