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Nutrition lessons boost young Athletes' diet knowledge

NCT ID NCT07460102

First seen Mar 20, 2026 · Last updated May 18, 2026 · Updated 4 times

Summary

This study looked at whether a short series of nutrition classes could improve what teenage female handball players know about sports nutrition and how they eat. 97 athletes from four clubs took part; some got the classes while others continued as usual. The goal was to see if teaching about energy, nutrients, and hydration leads to better eating habits and body changes.

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Contacts and locations

Locations

  • Campus de l'Alimentació de Torribera, Universitat de Barcelona

    Santa Coloma de Gramenet, 08921, Spain

Conditions

Explore the condition pages connected to this study.